Because growing a human is more than enough today.
Pregnancy changes everything — your body, your emotions, your days, and the way you move through the world.
The Calm Mama Pregnancy Planner was created to support you through all of it without pressure, perfection, or overwhelm. This isn’t about staying productive or doing pregnancy “right.” It’s about feeling guided, grounded, and cared for — one calm page at a time.
Think of this planner as:
✨ a soft blanket
✨ a warm hug
✨ a place where you can exhale
What’s Inside
🤍 Pregnancy Journey Pages
Track your care team, important dates, and reflections as your journey unfolds.
🤍 OB Appointment & Ultrasound Logs
Keep questions, notes, and results in one calm place so nothing gets lost or forgotten.
🤍 Weekly Baby Growth Pages (Weeks 4–42)
Follow your baby’s growth with gentle explanations and space for bump photos, thoughts, and memories.
🤍 Trimester-by-Trimester Guidance
What to expect from your body, appointments, and emotions — without fear-based language.
🤍 Health & Wellness Trackers
Symptoms, feelings, sleep, cravings, hydration, medications, and more — track only what helps you.
🤍 Emotional Check-Ins & Reflection Pages
Because pregnancy is emotional, and your feelings deserve space too.
🤍 Birth & Postpartum Planning Sections
Gentle support for preparing without overwhelm.
Who This Planner Is For
✔️ You want support, not another to-do list
✔️ You feel mentally overloaded and want everything in one calm place
✔️ You prefer gentle guidance over rigid planning
✔️ You want to remember this season without pressure
Designed for Calm, Flexible Use
• Digital planner (tablet-friendly)
• Use in GoodNotes, Notability, Xodo & similar apps
• Duplicate pages as needed
• Skip pages guilt-free
• Use daily, weekly — or only when you feel like it
There is no “right way” to use this planner.
A Gentle Reminder 🤍
This planner doesn’t expect you to do more. It exists so you can hold less.
You are strong.
You are capable.
You are doing better than you think.
And you don’t have to hold everything by yourself.
✨ Instant Digital Download
No physical product will be mailed.
